by Lori Ann King | Oct 30, 2015 | Mindset, Transformations
It’s Halloween, Daylight Savings Time, AND the beginning of a NEW month! With just 60 or so days left this year, it is time once again to check-in. I find two significant things in people’s lives that require attention and often priority is health and...
by Lori Ann King | Jun 5, 2015 | Transformations
If you follow me on Facebook you’ve seen my Sunday evening posts about planning and prepping for the week ahead so that you stay on track toward your goals. “Success is something you decide ahead of time.” Another tip I like that I got from Jimmie King is to set rules...
by Lori Ann King | Mar 21, 2015 | Transformations
Happy Spring! I have always loved the changing of the seasons in the northeast! From the seasons in nature to the quarters of the year in accounting or business, and of course football… there is something about the dividing of time -or task – that soothes...
by Lori Ann King | Mar 8, 2015 | Transformations
Welcome to March! An exciting and transitional time of year. It is the month of daylight saving, St Patrick’s Day and SPRING! As temperatures rise we think more of getting outdoors and wearing less layers. We think of how we want our summer bodies to feel and...
by Lori Ann King | Feb 4, 2015 | Transformations
For many years, I looked back at my life at age 19 and considered that a year of mid-life crisis. I had followed my best friend to college at SUNY Oswego. This path didn’t serve me, or should I say, I was in a town that served me a little too often. I drank too much,...
