by Lori Ann King | Dec 11, 2023 | Holidays, Self-Care
Staying “whole” during the holidays can be a challenge. Read on for these holiday tips to improve relationships and overcome stress. As a child, the holidays were bookmarked with two dates: December 13th, my sister’s birthday, was the date we traditionally...
by Lori Ann King | Dec 4, 2023 | Food, Transformations
Incorporate Healthy Habits Into Your Lifestyle That You Can Maintain With Consistency. The holidays are upon us, and before we know it, we’ll be in a New Year! I do not advocate for temporary diets or New Year’s Resolutions that either never get started or...
by Lori Ann King | Nov 27, 2023 | Mindset, Transformations
This week all messages are pointing toward living a life of contribution, sharing our gifts with the world, and participating in the solution. I’m reminded that it is through contribution that we find significance and spread love. What I love about service and...
by Lori Ann King | Nov 13, 2023 | Menopause, Self-Care
Some time ago, I was looking for a unique way to sign my emails. I searched my heart for what I wanted more of in my life and came up with #love, #gratitude, and #kindness. I realized that’s what our world could use more of as well. November has become known as the...
by Lori Ann King | Nov 6, 2023 | Mindset
While gratitude is an attitude we can adopt year-round, November is well known as the gratitude and thanks-giving month. I love how people have embraced this idea, sharing daily what they are thankful for on social media. Gratitude was one of the tools I used to...
