by Lori Ann King | Jul 17, 2023 | Menopause
However long you’ve been struggling, you can decide today to take action and go to work toward balance during menopause. “You don’t need to be helped any longer,” Glinda tells Dorothy. “You’ve always had the power.” So, you’re moving along through life, relatively...
by Lori Ann King | Jul 1, 2023 | Cycling
They say to find your true passion in life you need look no further than your childhood. Oprah, for example, as a little girl supposedly lined up her dolls and interviewed them. For me, as a child, I was always on my bike. I have SO many stories about biking – I...
by Lori Ann King | Jun 24, 2023 | Food, Holidays, Transformations, True Health
The 4th of July marks the kick-off of summer and an assortment of fun activities- camping, boating, beaching, water slides, fireworks and, EATING! And despite all this fun, if you are committed to living a healthy lifestyle, social eating can prove to be a challenge,...
by Lori Ann King | Jun 19, 2023 | Raging Love, The Tough Stuff
As a white woman in America, I have struggled to understand prejudice from a black perspective. I did not understand white privilege growing up in a predominantly white area. I had no experience or understanding of what the phrase “driving while black”...
by Lori Ann King | Jun 18, 2023 | Holidays, Life Lessons
May brought us graduations and Mother’s Day. Now June is a time of celebration: There is a day for fathers, #Juneteenth, gardens are planted, schools get out, the days get longer, and summer officially begins. This is Dad’s favorite time of year, and in honor of...
