Cultivating Gratitude and Joy

Cultivating Gratitude and Joy

The other night, Jim and I sat together in the quiet. Me: Do you ever feel lonely? Jim: Not really. It’s more like isolated. And a tad depressed. Me: Yeah. Jim: I’ve actually been thinking about counseling. Me: Yeah. Me too. We let the conversation linger there, two...
Your Power Is in Your Peace

Your Power Is in Your Peace

“We’re all just walking each other home.” — Ram Dass The Message As I soften and surrender into the most sensitive, reflective, compassionate parts of me, messages rise up from my heart like an early morning sunrise over a lake. Recently, one of...
Longing for Water: Finding Flow in the Desert

Longing for Water: Finding Flow in the Desert

I recently got an email from my Mum, who mentioned my Dad had gotten out in his kayak. That same week, my sister video chatted from Florida. She was having lunch with a colleague who lived on the water. They surprised her, giving her a boat ride to a restaurant...