by Lori Ann King | Dec 20, 2016 | Holidays, Mindset
The holiday blues are common, but we have more control than we think we do. (Anxiety and depression should not be taken lightly. Extreme conditions should be diagnosed and treated by medical professionals.) Have you ever known someone whose presence lit up a room?...
by Brenda Tricome | Jun 28, 2016 | Guest Bloggers, Mindset
This week’s “spoke” in my Wheels to Wellness summer series is Faith. Special thanks to my friend Brenda Elkins Tricome for being my guest blogger this week and sharing a glimpse of her remarkable and inspiring story of keeping her faith strong in spite of a health...
by Lori Ann King | Feb 1, 2016 | Mindset, Transformations
Is Stuff Getting in the Way of Your Transformation? That was the title of a blog post by Jim King, sports nutritionist and personal trainer, in January 2016. He wrote about the “Wish” person and the “But” person: “I WISH I could lose weight, I...
by Lori Ann King | Jan 22, 2016 | Mindset
Am I happy because life is going well, or is life going well because I’m happy? I have a great life. I’m healthy. I have a man who adores me. Family and friends who love me. I’m cash-positive. I have a successful career. My life is filled with passion and fun. I am...
by Lori Ann King | Jan 1, 2016 | Mindset
From Greeting Cards to Resolutions… don’t miss the point! Every year I get at least 2 Christmas “letters” in place of greeting cards. You know the ones. The recap of the previous year of all the highlights and important details. I love getting...
by Lori Ann King | Oct 30, 2015 | Mindset, Transformations
It’s Halloween, Daylight Savings Time, AND the beginning of a NEW month! With just 60 or so days left this year, it is time once again to check-in. I find two significant things in people’s lives that require attention and often priority is health and...
