Morrie said the reason people were unhappy was because they walked through their lives like they were sleepwalking. ~ MITCH ALBOM In my research on the symptoms of menopause, I heard from women who complained of a lack of drive or motivation. I could relate. At the...
What excites you? What is something you dream about doing…that something that makes you smile or laugh or maybe it is something you want so bad, but maybe you have given up on? What is something that makes you cry? What did you LOVE doing as a child? I’ve asked...
It was September 2016. Our friend Patty invited my husband and I to apply for a scholarship to a 27 week Master Keys Mastermind Alliance course that she had recently participated in. “It was the best thing I did…” she said. Jimmie and I met Patty through a health and...
I’m fascinated by the mind-body-spirit-emotion connection. If our thoughts directly affect our experiences, interactions, and life – and I believe they do – then WE have the power to change our world and the world around us, simply by changing our...
Preparing your MIND for a Healthy Lifestyle is an important aspect to beginning, recommitting, or continuing your healthy lifestyle! Congratulations! You’ve taken a wonderful first step toward a healthy lifestyle: You have DECIDED or recommitted to live healthier!...
