by Lori Ann King | Jan 25, 2016 | Transformations
What may be in the way of your TRANSFORMATION? By Jimmie D King Are You the ” Hope Person? I HOPE I can DO it I HOPE I can MAKE it I HOPE I can keep up I HOPE I’m fast enough I HOPE I’m Strong enough I HOPE I’m GOOD enough It’s time to stop HOPING and take...
by Lori Ann King | Mar 8, 2015 | Transformations
Welcome to March! An exciting and transitional time of year. It is the month of daylight saving, St Patrick’s Day and SPRING! As temperatures rise we think more of getting outdoors and wearing less layers. We think of how we want our summer bodies to feel and...
by Lori Ann King | Feb 4, 2015 | Transformations
For many years, I looked back at my life at age 19 and considered that a year of mid-life crisis. I had followed my best friend to college at SUNY Oswego. This path didn’t serve me, or should I say, I was in a town that served me a little too often. I drank too much,...
by Lori Ann King | Nov 14, 2014 | Transformations
I dare you to live our your dreams! 25% of women and 16% of men have been sexually abused as children. I am one of those women. As a result, I grew up with a lot of shame and guilt. The effects were long-lasting, leading to an emotionally abusive marriage, hiding...
