Earlier this year I wrote a blog post about Food Bullying. It was from the standpoint that as adults, when we embark on a healthier lifestyle, we are sometimes exposed to food bullying. My advice was to tell your friends and family WHY you are making the healthy...
What may be in the way of your TRANSFORMATION? By Jimmie D King Are You the ” Hope Person? I HOPE I can DO it I HOPE I can MAKE it I HOPE I can keep up I HOPE I’m fast enough I HOPE I’m Strong enough I HOPE I’m GOOD enough It’s time to stop HOPING and take...
Am I happy because life is going well, or is life going well because I’m happy? I have a great life. I’m healthy. I have a man who adores me. Family and friends who love me. I’m cash-positive. I have a successful career. My life is filled with passion and fun. I am...
For many years, I looked back at my life at age 19 and considered that a year of mid-life crisis. I had followed my best friend to college at SUNY Oswego. This path didn’t serve me, or should I say, I was in a town that served me a little too often. I drank too much,...
Every November, we see articles, photos and reminders about gratitude and Thanksgiving. The reality is that we can always find something to be grateful for. And no matter how bad you think things are, someone will always go through something worse. At the end of the...
