by Lori Ann King | Oct 3, 2018 | The Tough Stuff, Transformations
I’ve been in the wellness field for close to a decade and my team and I specialize in healthy lifestyle transformations. We get to watch as people improve in the areas of weight wellness, performance, and vitality & well-being. As we gear up to finish 2018 strong,...
by Lori Ann King | Sep 19, 2018 | Self-Care
Over the weekend I participated in the 10th Annual Gaia’s Essence Women’s Wellness Conference. I was blessed to be neighbors with fellow author Siah B Hagin. Siah wrote The Journey Continues, Stories of a Survivor. It is a beautiful work of poetry and...
by Joan Schmidt | Sep 16, 2016 | Food, Guest Bloggers, Raging Love, The Tough Stuff
Earlier this year I wrote a blog post about Food Bullying. It was from the standpoint that as adults, when we embark on a healthier lifestyle, we are sometimes exposed to food bullying. My advice was to tell your friends and family WHY you are making the healthy...
by Lori Ann King | Jul 29, 2016 | Life Lessons
Q: How do you catch a RARE rabbit? A: Easy. U-NIQUE up on him! Q: How do you catch a TAME rabbit? A: TAME way, silly! Would you believe that is my favorite joke? Just trying to tell it I get the giggles! I don’t know why. It simply tickles my funny bone! People look...
by Brenda Tricome | Jun 28, 2016 | Guest Bloggers, Mindset
This week’s “spoke” in my Wheels to Wellness summer series is Faith. Special thanks to my friend Brenda Elkins Tricome for being my guest blogger this week and sharing a glimpse of her remarkable and inspiring story of keeping her faith strong in spite of a health...
