by Lori Ann King | Apr 26, 2016 | Transformations
When it comes to change, the reality of your success lies in the difference between WANTING something to be different and being WILLING to do what it takes to make it happen. Wanting keeps you in limbo. Willing takes action and moves you forward. Wanting keeps you in...
by Lori Ann King | Feb 1, 2016 | Mindset, Transformations
Is Stuff Getting in the Way of Your Transformation? That was the title of a blog post by Jim King, sports nutritionist and personal trainer, in January 2016. He wrote about the “Wish” person and the “But” person: “I WISH I could lose weight, I...
by Lori Ann King | Jan 25, 2016 | Transformations
What may be in the way of your TRANSFORMATION? By Jimmie D King Are You the ” Hope Person? I HOPE I can DO it I HOPE I can MAKE it I HOPE I can keep up I HOPE I’m fast enough I HOPE I’m Strong enough I HOPE I’m GOOD enough It’s time to stop HOPING and take...
by Lori Ann King | Oct 30, 2015 | Mindset, Transformations
It’s Halloween, Daylight Savings Time, AND the beginning of a NEW month! With just 60 or so days left this year, it is time once again to check-in. I find two significant things in people’s lives that require attention and often priority is health and...
by Lori Ann King | Jun 5, 2015 | Transformations
If you follow me on Facebook you’ve seen my Sunday evening posts about planning and prepping for the week ahead so that you stay on track toward your goals. “Success is something you decide ahead of time.” Another tip I like that I got from Jimmie King is to set rules...
by Lori Ann King | Mar 21, 2015 | Transformations
Happy Spring! I have always loved the changing of the seasons in the northeast! From the seasons in nature to the quarters of the year in accounting or business, and of course football… there is something about the dividing of time -or task – that soothes...
